Inner Health Articles

Five ways you can upset your gut balance (and how to fix it)
Five ways you can upset your gut balance (and how to fix it)
The human gastrointestinal tract is home to over 100 trillion bacteria, known as "gut flora." Having a healthy balance of gut flora is incredibly important for your overall health.
How to soothe a baby with colic
How to soothe a baby with colic
Colic or Infant Colic is a medical condition of the stomach that causes difficulty in the digestion of milk leading to severe pain and crying in infants. This colicky pain is diagnosed by excessive crying or persistent irritability without an obvious health issue.
How to stay "gut healthy" over the holidays
How to stay "gut healthy" over the holidays
How would you like to stay "gut healthy" during the festive party season?
How Do Probiotics Strengthen Your Immune System?
How Do Probiotics Strengthen Your Immune System?
The gut is the body’s first line of defence against nasty bugs and bacteria entering the body – with probiotics acting as guards to protect the immune system.
3 Ways to Build Your Baby's Gut Health
3 Ways to Build Your Baby's Gut Health
As adults many of us have heard of the benefit of healthy gut bacteria in assisting your digestive health, helping to support your immune health
Probiotics vs Prebiotics: What's the Difference?
Probiotics vs Prebiotics: What's the Difference?
You’ve probably heard of the terms pre- and pro-biotic: you may have even tossed a container of yogurt into your cart or considered adding a prebiotic supplement to your nutrition regimen.
 Top 5 tips for improving your digestion, naturally
Top 5 tips for improving your digestion, naturally
Here are 5 evidence-based changes you can make to help improve your digestion naturally
How to Protect Your Gut While Taking Antibiotics
How to Protect Your Gut While Taking Antibiotics
Have you recently taken a course of antibiotics? Find out how to support your body and minimize any undesirable health effects, including taking probiotics with antibiotics.
4 Ways to Improve Your Children’s Gut Health
4 Ways to Improve Your Children’s Gut Health
Growing up healthy starts with your child’s inner health, so it goes without saying that if you want to set your little ones up for a lifetime of good health, it’s essential to bolster the good bacteria in their little bellies. Luckily we have 4 simple ways to start improving your child’s gut health to support their general wellbeing today.
New INNER HEALTH ON THE GO
New INNER HEALTH ON THE GO
As our lives get busier, remembering to take our vitamins and probiotic supplements is becoming more and more challenging, that’s why we tasked ourselves with developing a truly fridge free probiotic, that remains live and effective at full strength, without requiring refrigeration. NEW fridge free INNER HEALTH ON THE GO is a daily probiotic that may; New PROTECTAIR™ technology ensures the probiotic bacteria remain live, effective and at full strength without refrigeration. The clever folk in the labs here at Inner Health spent 3 years developing PROTECTAIR™ - a triple action moisture defence system exclusive to Inner Health.
Your Family is Growing ... And so is Ours!
Your Family is Growing ... And so is Ours!
Heard the big news? We’ve got a new arrival in the family, one that could help with the new arrival in your family, NEW Inner Health Pregnancy and Breastfeeding!
Getting to the Guts of It
Getting to the Guts of It
Navigating the huge wall of supplements in a Pharmacy or Health Food store can be a little overwhelming. With so many probiotics on the market to choose from...
Managing Eczema With Probiotics
Managing Eczema With Probiotics
Eczema (atopic dermatitis) is an inflammatory skin condition that results in red, painful, dry and itchy skin. In some cases, eczema can cause the skin to weep, bleed and crust over. It is often uncomfortable, and may have an impact on the individual’s quality of life.
How to deal with diarrhoea
How to deal with diarrhoea
While our bowel habits are not something many of us talk about (even to our nearest and dearest), it is important to realise that bowel disorders are very common, with most Australians affected at some time during their lives. Fortunately you may be able to manage diarrhoea* using probiotics or "good" bacteria for your digestive system.
Why Yogurt Isn't Enough to Boost Gut Health
Why Yogurt Isn't Enough to Boost Gut Health
Many people believe that eating a tub of yoghurt will give them all the good bacteria they need on a daily basis. However, a medical strength probiotic, such as Inner Health Plus is specifically designed to provide the right therapeutic strains and numbers of ‘good bacteria’ that you need to help keep your digestive health in balance.
What is a probiotic?
What is a probiotic?
Probiotics are friendly bacteria that we need for good health and vitality. Probiotics beneficially affect humans by improving the balance of flora in the digestive system. The word probiotic actually means "for life": pro + bios = "for life".
What Is Inner Health Plus?
What Is Inner Health Plus?
Inner Health Plus is one of the most convenient forms of medical strength probiotics (good bacteria). With 25 billion good bacteria in every capsule, Inner Health Plus provides your digestive system with enough good bacteria to keep it healthy.
What is the Inner Health Plus Advantage
What is the Inner Health Plus Advantage
Not all probiotics are the same, they differ according to genus, species and strain. Most probiotics are considered friendly in a broad sense, however not all probiotics possess enough benefits to be considered therapeutic. When considering which probiotic to use make sure the probiotic strain is scientifically studied to improve health. Different strains exert different health benefits, with varying strengths and limitations - so it is important to choose a product that is specific to your needs. To be effective probiotics must also be resistant to the harsh environment in the human gut; Inner Health Plus is able to survive through stomach acid, is bile resistant and is able to populate the intestinal area.
When To Take Inner Health Plus
When To Take Inner Health Plus
The best time to take Inner Health Plus is when you remember to! For many people it is easier to take Inner Health Plus with a meal. Fortunately the bacteria in the Inner Health Plus Range are resistant to stomach acid and bile so they can survive the harsh environment in your stomach when you eat.
Who Can Take Inner Health Plus
Who Can Take Inner Health Plus
Inner Health Plus is a therapeutic Natural Medicine that can be taken by everyone in the family – there is a product in the range to suit everyone! All children five years or older can take one Inner Health Plus capsule daily.
Why Take Inner Health Plus?
Why Take Inner Health Plus?
Inner Health Plus promotes the growth and adherence of beneficial intestinal bacteria. Did you know that there is about two to four kilograms of intestinal bacteria in our digestive systems? These bacteria are made up of good and bad bacteria.
How Probiotics Can Help Support Your Childs Immunity
How Probiotics Can Help Support Your Childs Immunity
The chilly winter weather has well and truly set in. If colds and flus have been doing the rounds in your household and your little ones are coughing and sniffling yet again, now is the time to prioritise your childrens' health. Find out more.
Always read the label. Follow the directions for use. If symptoms persist, consult your health professional.